HotSeat at Home Notes – Core Principles Basic

This program teaches you how to:

  • Talk indefinitely
  • Free associate
  • Project your voice
  • Tolerate or be the social pressure
  • Freeflow
  • Be at the cause not the effect

Intent, clarity, alignment. Towards intent, away from intent. There are pleasure/promotion intents. There are also pain/avoidance intents.

You want to get to a point where you actually want her to stop, laugh, contribute, call back.

In mind visualising gel blue on you from me to you, and I’m in your head. “I’m in peoples’ heads”.

Meditation helps this element.

Just here to share with you, I’m sharing my thoughts with you, direct line into other peoples’ minds.

Dig a little deeper in terms of what you want.


You’re in a socially conditioned box where you have associate emotion with content. It’s good to liberate your communication from this requirement.

Uncouple content form emotion.

You don’t need to have this linear conversation.

“I don’t need to be in the herd”.

Core not situational confidence.

You can get the same emotional reaction from height/muscles from that being at the cause vibe, potency.


I am the group.

Competitive vs collaborative energy.

Be in your own lane, respond but don’t be overly reactive to other peoples’ lanes.


Pimping vs professional. Emotions on the one hand. Precision, and conciseness on the other.

Know the feeling of confidence in the herd and retain it without the herd.


Presence is like the antidote to the social conditioning that’s pounding you down.

Bury yourself in so much action that you get into this state.


  1. Cause/effect
  2. Decoupling
  3. Presence
  4. Collaborative
  5. Fatigues

Elevating whilst staying in your lane.

Clarity of intent.


Entitlement. Low entitlement makes you question yourself. When you’re entitled you can be in free flow.

Learn to free flow by decoupling words and emotions. This catalyzes the change that brings entitlement.


Strength of reality, frame control. Whoever has the stronger frame, both people will believe it.

The key is that you want to be in your lane? Strength zone. Natural mannerisms that you’ve built. If you view it as collaborative then it’s a completely different frame.

“I am the group”. Affirmation, change in beliefs. Sharing frame. Power vs force.

  1. Decision-making fatigue
  2. Persona fatigue
  3. Self-judgment fatigue
  • Clarity – talk without filter
  • Entitlement – uncoupling
  • Strenght of reality – collaborative
  • Presence – free association

After interaction: smile, think of somethign funny about it, view it as 1000/10 (irrational)

This eliminates self-judgment fatigue.

Getting in your lane eliminates persona fatigue.


Presence is good, it gets you to the core of who you are.

Pause to create a value.

Self-entertain. Make yourself laugh exercise: letting go and pattern of thought.


Put yourself at the centre of the puzzle: spiritual, health, game, financial etc.

You cultivated an identity so the herd would accept you.

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